Weigh In record (no journal entry) for 16 November 2020
|
66.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
837 kcal
|
Fat: 33.72g | Prot: 36.46g | Carbs: 95.20g.
Breakfast: Оладьи. Lunch: Роллы Филадельфия, Картошка по Французски. Dinner: Куриное Филе в Сметане. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лёляяяяя's Weight History
|