Weigh In record (no journal entry) for 12 September 2013
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92.7 kg
Lost so far: 4.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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589 kcal
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Fat: 28.22g | Prot: 59.54g | Carbs: 27.14g.
Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Stash Vanilla Chai Tea, Part Skim Mozzarella Cheese, Ralphs Carbmaster Carrot Cake Yogurt. Dinner: Kroger cottage cheese 4% milkfat small curd, Splenda No Calorie Sweetener Packets. more...
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steady weight
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suzimoose's Weight History
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