Weigh In record (no journal entry) for 14 November 2020
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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417 kcal
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Fat: 10.66g | Prot: 17.91g | Carbs: 61.94g.
Breakfast: Finna Sambal Ijo Uleg, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Indonesian Stir Fried Vegetables. more...
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steady weight
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Vivi Marisa's Weight History
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