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214
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97.4 kg
Lost so far: 1.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1245 kcal
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Fat: 94.62g | Prot: 74.14g | Carbs: 22.30g.
Breakfast: Great Value Fancy Fiesta Blend Cheese Shredded, Tortillas de chicharrón, Smithfield Bacon, Tortilla de Huevos o Huevos Revueltos. Dinner: Espinacas, Aguacate, Carne. more...
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Losing 0.7 kg a Week
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CarmenCole's Weight History
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