Weigh In record (no journal entry) for 16 November 2020
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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652 kcal
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Fat: 29.48g | Prot: 22.52g | Carbs: 75.19g.
Breakfast: White Rice, Boiled Egg, Boiled Egg. Lunch: Cadbury Dairy Milk Cashew Nut. Snacks/Other: Nutella Selai Coklat, Roti. more...
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Gaining 0.7 kg a Week
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cacanattasha's Weight History
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