Weigh In record (no journal entry) for 16 November 2020
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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452 kcal
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Fat: 13.61g | Prot: 15.37g | Carbs: 68.83g.
Breakfast: Овсяное Печенье, Кофе с Молоком, Вода с Лимоном. Dinner: Овсяное Печенье, Чай с Медом, Добрый Сок Томатный, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Овсяное Печенье. more...
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Gaining 0.3 kg a Week
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lychaginasv7's Weight History
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