Weigh In record (no journal entry) for 30 December 2010
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88.0 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2010:
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1090 kcal
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Fat: 16.70g | Prot: 67.05g | Carbs: 170.33g.
Breakfast: creamer, coffee, orange, egg white, egg. Lunch: chicken breast, cucumber. Dinner: Fat Free Honey Mustard Dressing Chickfila, Chickfila Chargrilled Chicken Salad. Snacks/Other: skinny cow ice cream sandwich, Chex. more...
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Rockin2Thin's Weight History
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