Weigh In record (no journal entry) for 16 November 2020
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78.2 kg
Lost so far: 21.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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996 kcal
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Fat: 37.08g | Prot: 46.59g | Carbs: 124.95g.
Breakfast: Mangga, Buah Naga. Lunch: Tempe Mendoan, Bakso Sapi SB Sedap Sari UD SEDAP SARI BOGOR, Wortel Dimasak, Kembang Kol. Dinner: Tempe Mendoan, Bakso Sapi SB Sedap Sari UD SEDAP SARI BOGOR, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.4 kg a Week
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Andriany_poetri's Weight History
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