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jackie66Z
Journal
12 Sep 13
jackie66Z's Journal, 12 Sep 13
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Weigh In record (no journal entry) for 12 September 2013
73.9 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 September 2013:
1027 kcal
Fat: 41.75g | Prot: 84.76g | Carbs: 79.36g.
Breakfast:
Isagenix Isalean Pro.
Lunch:
Isagenix Isalean Pro.
Dinner:
Fried Shrimp, Cucumber (with Peel), Renee's Gourmet Mighty Ceasar, Mixed Salad Greens.
Snacks/Other:
Green Tea, Half and Half Cream, Coffee with Cream.
more...
2209 kcal
Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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jackie66Z's Weight History
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