frenchie57's Journal, 12 Sep 13

Weigh In record (no journal entry) for 12 September 2013
54.7 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2013:
1629 kcal Fat: 107.50g | Prot: 103.88g | Carbs: 72.64g.   Breakfast: Bacon, Nature's Hollow Sugar Free Maple Flavored Syrup, Perfect LC Pancakes - Linda's Low Carb. Lunch: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Smucker's Natural Creamy Peanut Butter, Chicken Breast, Chocolate peanut butter cookies, Cheddar Cheese, Olive Oil, Yellow Sweet Peppers, Mixed Salad Greens. Dinner: Pepperidge Farm carb style bread, Green Giant Teriyaki Vegetables, Lean Ground Beef, Chocolate peanut butter cookies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Breyers Carb Smart Chocolate Ice Cream. more...
Gaining 0.2 kg a Week

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frenchie57's Weight History


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