Weigh In record (no journal entry) for 15 November 2020
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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113 kcal
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Fat: 8.85g | Prot: 2.43g | Carbs: 6.75g.
Breakfast: Yeşil Çay, Salatalık (Soyulmuş), Siyah Zeytin, Kerem Labne. more...
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Losing 0.5 kg a Week
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 Comments
Haftada yarim kilo cok guzel. Basarilar 🤞
15 Nov 20 by member: mkuru1
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15 Nov 20 by member: nuryilmaz1
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nuryilmaz1's Weight History
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