Weigh In record (no journal entry) for 15 November 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2260 kcal
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Fat: 95.07g | Prot: 103.11g | Carbs: 189.15g.
Breakfast: Nespresso Caffè . Lunch: Pinot Noir, Melanzana, Patate (Polpa, Salate, Bollite), Petto di Pollo. Dinner: Ichnusa Birra , Buitoni Pizza Ricca Delizia di Formaggio e Speck. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Formaggio, Danone Danacol Pesca e Albicocca, Grom Gelato Artigianale alla Crema. more...
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T.Lavitz's Weight History
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