Ya casi casi que me indispongo
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69.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1529 kcal
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Fat: 57.35g | Prot: 48.14g | Carbs: 216.60g.
Breakfast: Azúcar, Café, Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua. Lunch: Criollitas Galletitas de Agua, Cebolletas o Cebollas de Primavera, Aceite de Oliva, Espinacas, Bettini Ravioles Pollo Carne y Espinaca . Dinner: Queso Fresco, Aceite de Oliva, Coreanito, Brócoli, Granja del Sol Milanesa de Soja. Snacks/Other: Regaliz, Aguila Chocolate, Azúcar, Café, Tregar Queso Untable Neufchatel Light, Criollitas Galletitas de Agua. more...
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Gaining 2.8 kg a Week
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