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aneta008
Journal
15 Nov 20
aneta008's Journal, 15 Nov 20
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Weigh In record (no journal entry) for 15 November 2020
54.8 kg
Lost so far:
12.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2020:
1911 kcal
Fat: 40.21g | Prot: 78.01g | Carbs: 313.42g.
Breakfast:
Roshen Конфета Коровка, Банан.
Dinner:
Куриное Белое Мясо (Обжиг), Yarych Крекер Нежный .
Snacks/Other:
Печенья, Сгущенка, Пряник.
more...
503 kcal
Exercise:
Cardio - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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aneta008's Weight History
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