Weigh In record (no journal entry) for 15 November 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1085 kcal
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Fat: 44.62g | Prot: 62.42g | Carbs: 106.37g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Hähnchenbrustfilet, Champignonsauce, Nudeln (Gekocht), Lidl Gemischter Salat mit Dressing. Dinner: Spiegelei. Snacks/Other: Streuselkuchen. more...
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Gaining 1.4 kg a Week
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silolimaru's Weight History
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