Weigh In record (no journal entry) for 15 November 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1042 kcal
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Fat: 53.37g | Prot: 41.53g | Carbs: 99.48g.
Breakfast: Сыр Бри, Заречье Йогурт 1%, Вареное Яйцо, Гранола. Lunch: Белоцерковский Сыр Плавленный Янтарь, Пекинская Капуста, Шампиньоны Жареные, Лаваш, Морковь. Dinner: Белая Бяроза Мороженое. more...
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Losing 2.1 kg a Week
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София Пололяка's Weight History
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