Weigh In record (no journal entry) for 15 November 2020
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113.6 kg
Lost so far: 20.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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252 kcal
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Fat: 7.46g | Prot: 8.12g | Carbs: 41.35g.
Breakfast: Ja! Milch 3,5%, Bananen. more...
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Gaining 2.3 kg a Week
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Sophie v. Hasm's Weight History
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