|
Sonntag 😳 Wochenende schon fast wieder vorbei
|
46.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
569 kcal
|
Fat: 19.52g | Prot: 74.39g | Carbs: 37.41g.
Breakfast: Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, DM Sportness Eiweiß 90 Shake Schoko, REWE Beste Wahl Milch 0,3%. Lunch: Mama Wong Sesam-Koriander-Ingwer Dressing, Mühlenhof Hähnchen-Minutenschnitzel. Snacks/Other: Lord Nelson Brennesseltee, Wasser. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|