Weigh In record (no journal entry) for 15 November 2020
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55.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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523 kcal
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Fat: 14.07g | Prot: 8.33g | Carbs: 89.01g.
Breakfast: Indonesian Stir Fried Vegetables, Nasi Putih, Oatbits Biskuit Oat. more...
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Losing 2.8 kg a Week
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Vivi Marisa's Weight History
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