Weigh In record (no journal entry) for 14 November 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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3146 kcal
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Fat: 84.32g | Prot: 162.62g | Carbs: 449.83g.
Breakfast: Quaker Avena en Hojuelas , Leche, Maní, Bi Pro Proteina, Sary Arepa de Maíz Casera, Café, Sopa de Pollo. Lunch: Papas a la Francesa, Plátano Maduro, Arroz con Pollo. Dinner: Hamburguesas de 1/4 de Libra de Carne, Hojuelas de Avena, UPN Megaplex. more...
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Losing 5.6 kg a Week
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camilo134's Weight History
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