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ohne Worte 🙃
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100.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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654 kcal
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Fat: 10.23g | Prot: 23.99g | Carbs: 116.45g.
Breakfast: Milch 1,5%, Kaffee, Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren. Snacks/Other: Milch 1,5%, Kaffee, Fritz Kola, Milch 1,5%, Kaffee. more...
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2829 kcal
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Exercise:
Resting - 13 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Showering - 1 hour, Cleaning - 30 minutes. more...
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Gaining 0.2 kg a Week
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Joanna HH's Weight History
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