Weigh In record (no journal entry) for 14 November 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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332 kcal
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Fat: 9.93g | Prot: 38.40g | Carbs: 20.88g.
Breakfast: Uovo, Proteine, Derby Blue Succo Ananas. more...
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Gaining 1.8 kg a Week
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