Weigh In record (no journal entry) for 11 September 2013
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2013:
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1108 kcal
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Fat: 85.14g | Prot: 65.62g | Carbs: 17.98g.
Breakfast: Peter Pan Creamy Peanut Butter, Cracker Barrel Extra Sharp Cracker Cuts. Lunch: Peter Pan Creamy Peanut Butter, Cracker Barrel Extra Sharp Cracker Cuts. Dinner: Publix Crumbled Blue Cheese, Good Seasons All Natural Italian Salad Dressing, Bacon, Red Onions, Baby Spinach. Snacks/Other: Ground Beef (90% Lean / 10% Fat), Tabasco Original Pepper Sauce, Breakstone's All Natural Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Old El Paso Taco Seasoning Mix, Blue Diamond Smokehouse Almonds. more...
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1858 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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alicat0665's Weight History
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