Weigh In record (no journal entry) for 14 November 2020
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105.9 kg
Lost so far: 26.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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3354 kcal
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Fat: 159.78g | Prot: 188.22g | Carbs: 287.49g.
Breakfast: Batts Tomato Ketchup, Asda Semi-Skimmed Milk, Iceland Large Free Range Eggs, Farmfoods Pure Irish Salted Butter, Deluxe Wholemeal Seeded Bread. Lunch: L.A. Diner Steak Chips, Mayflower (King Asia) Chicken in Batter (Chicken Balls), Sweet and Sour Chicken, Chow Mein Chinese Noodles. Dinner: Monterey Jack Cheese, Cathedral City Nibbles, Madison Av 30 Singles (Cheese Slices), Activia Low Fat Yogurt Raspberry & Chia Seed Muesli, Muller Light Orange Sprinkled with Dark Chocolate, Babybel Mini Light Cheese, Snackrite Cheese & Onion Crisps, Snackrite Roast Chicken Crisps, Delamere Cooked Chicken Breast Slices. more...
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Gaining 1.4 kg a Week
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Slimmer jim's Weight History
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