Weigh In record (no journal entry) for 14 November 2020
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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675 kcal
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Fat: 18.54g | Prot: 36.12g | Carbs: 95.75g.
Breakfast: Гречка, Морская Планета Форель Слабосолёная, Большая Кружка Молоко 2,5%, Nesquik Шарики Дуо. more...
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Losing 0.1 kg a Week
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ChristyRis's Weight History
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