Weigh In record (no journal entry) for 13 November 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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385 kcal
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Fat: 4.31g | Prot: 9.62g | Carbs: 73.88g.
Lunch: Edeka Weizen-Mais-Tortilla. Dinner: Kartoffeln, Edeka Heidelbeeren . Snacks/Other: Kaffee mit Milch und Zucker. more...
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21minimi21's Weight History
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