Weigh In record (no journal entry) for 14 November 2020
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102.8 kg
Lost so far: 15.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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945 kcal
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Fat: 15.31g | Prot: 88.06g | Carbs: 101.55g.
Breakfast: Dr. Oetker Purvi Schokoladenpudding, Dulano Schinken in Aspik, Metzgerfrisch Hähnchenfleisch In Aspik, Graubrot, Gekochtes Ei, Tomatenmark. Lunch: King's Crown Weiße Bohnen mit Suppengrün. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Alaska Seelachsfilet. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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