Gsouza31's Journal, 11 Sep 13

Gsouza31's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2013

81.6 kg Lost so far: 9.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2013:

1520 kcal

Fat: 82.00g | Prot: 107.00g | Carbs: 88.00g. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Biscuits. Dinner: Uno Chicago Grill Steamed Seasonal Vegetables, Target Hamburger Bun, Jennie-O All Natural Turkey Burger Lean White Turkey. more...

1990 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gsouza31's Weight History

View Complete History

Gsouza31's Journal, 11 Sep 13

Submit a Comment

Gsouza31's Weight History