Weigh In record (no journal entry) for 14 November 2020
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62 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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888 kcal
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Fat: 31.55g | Prot: 63.95g | Carbs: 75.91g.
Breakfast: Курица с Грибами, Гречка Вареная. Lunch: Chikalab Chikapie Шоколад, Bombbar Протеиновый Батончик Венские Вафли, Гречка Вареная, Курица с Грибами. more...
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Losing 2.8 kg a Week
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arina1509021's Weight History
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