Weigh In record (no journal entry) for 14 November 2020
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68.5 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1111 kcal
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Fat: 60.81g | Prot: 41.55g | Carbs: 100.95g.
Breakfast: President Сыр Бри, Сушеное Манго, Nestle Кит Кат (34г), Grow Food Яичный Скрэмбл, Велком Бекон Венгерский Копчено-Вареный, Хохланд Творожный Сыр, Harry's Сандвичный Хлеб Пшеничный. more...
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Gaining 9.8 kg a Week
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iskaverna's Weight History
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