Weigh In record (no journal entry) for 14 November 2020
|
57.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
610 kcal
|
Fat: 17.52g | Prot: 24.46g | Carbs: 90.65g.
Breakfast: ВкусВилл Хурма Вяленая, Веселый Молочник Молоко 2,5%, Сахар, Манная Каша на Молоке. Lunch: Grow Food Плов с Индейкой (180г). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita2503's Weight History
|