Weigh In record (no journal entry) for 14 November 2020
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61.3 kg
Lost so far: 12.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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288 kcal
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Fat: 12.37g | Prot: 13.03g | Carbs: 31.52g.
Breakfast: Вкус Рыбы Лосось Атлантический Набор из Кусочков Малосоленый , Брест-Литовск Масло Сливочное 72,5%, Домочай Хлеб Бородинский Любимый. more...
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Losing 1.1 kg a Week
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Krisvishnj19's Weight History
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