Weigh In record (no journal entry) for 14 November 2020
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87.6 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1701 kcal
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Fat: 80.84g | Prot: 71.42g | Carbs: 174.96g.
Breakfast: Honig, Blaubeeren, Lidl Griechischer Joghurt. Lunch: Parmesan (Gerieben), Spaghetti Bolognese. Dinner: K-Classic Blätterteig, Schwarzbach Feinkost Würzfleisch. more...
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Losing 0.3 kg a Week
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calli callmund's Weight History
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