Weigh In record (no journal entry) for 14 November 2020
|
57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
986 kcal
|
Fat: 47.05g | Prot: 38.77g | Carbs: 100.43g.
Breakfast: Рогачев Сгущённое Молоко, Яйцо, Розумний Вибір Мука Пшеничная, Своя Линия Йогурт со Злаками. Lunch: Булка с Повидлом, Своя Лінія Сардельки с Сыром, Простоквашино Молоко 1%, Norven Селедка в Масле. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiia6991's Weight History
|