Weigh In record (no journal entry) for 14 November 2020
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57.7 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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578 kcal
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Fat: 5.22g | Prot: 92.50g | Carbs: 40.73g.
Breakfast: Zero Низкокалорийный Сироп Клубника, Савушкин Продукт Творог Нежный 0%, Кофе с Молоком. Lunch: ВкусВилл Куриный Бульон. Dinner: Грабли Грибной Суп. Snacks/Other: Zero Низкокалорийный Сироп Клубника, Савушкин Продукт Творог Нежный 0%. more...
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Losing 1.4 kg a Week
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Okeyanny's Weight History
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