Weigh In record (no journal entry) for 11 September 2013
|
113.7 kg
Lost so far: 2.0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2013:
|
1600 kcal
|
Fat: 84.62g | Prot: 66.60g | Carbs: 148.64g.
Breakfast: Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked), Pepperoni, Papetti Foods All Whites 100% Liquid Egg Whites, Butter (Salted), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Seasoned Croutons, Campbell's Chunky Grilled Chicken with Vegetables and Pasta. Dinner: Tony's Pizza Cheese Pizza For One, Part Skim Mozzarella Cheese, Parkview Pepperoni Snack Bites. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domenica's Weight History
|