Weigh In record (no journal entry) for 11 September 2013
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53.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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1331 kcal
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Fat: 66.04g | Prot: 92.38g | Carbs: 97.41g.
Breakfast: Avocados, Milk (Other Than Whole, 1% or Skim), CytoSport 100% Whey Protein - Chocolate, Peach. Lunch: Kirkland Signature Organic Carrot Juice, Ham (Whole, Cured, Roasted), Cheetos Crunchy Cheetos. Dinner: Chobani 0% Plain Greek Yogurt. Snacks/Other: Black Forest Gummy Bears. more...
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Losing 0.2 kg a Week
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Nancilaw's Weight History
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