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Первый день м
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89 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1092 kcal
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Fat: 45.96g | Prot: 23.73g | Carbs: 144.52g.
Breakfast: Lidl Altdeutscher Apfelkuchen, Solevita Eistee Mango , Profi Pasztet Firmowy , Lidl Fladenbrot, Werner Lauenroth Aioli-Tunke, Помидоры Черри, Vanela Bulgarischer Büffelkäse, Kaufland Blattsalat Mix, Duc De Coeur Macarons. Snacks/Other: Колбаса Докторская, Profi Pasztet Firmowy , Alnavit Buchweizenbrot mit Sesam, Duc De Coeur Macarons. more...
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Gaining 1.3 kg a Week
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Marsenok's Weight History
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