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Next goal is 275lbs! It’s really been rewarding to be able to meet these small goals! I know I have a long way to go but, each 5lbs brings me that much closer!
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127.2 kg
Lost so far: 23.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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858 kcal
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Fat: 19.88g | Prot: 44.11g | Carbs: 130.31g.
Breakfast: Strawberry Banana Smoothie. Lunch: Nabisco Premium Saltine Crackers Original, Great Value Deli Style Sliced Sharp Cheddar Cheese. Dinner: Fresh & Easy Beef Chili with Beans. more...
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Losing 1.7 kg a Week
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