Weigh In record (no journal entry) for 13 November 2020
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108 kg
Lost so far: 2.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1168 kcal
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Fat: 42.38g | Prot: 58.92g | Carbs: 138.00g.
Breakfast: Yogurísimo Yogurt Bebible, Manzana Roja, Verdeflor Yerba Mate. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Granja del Sol Medallón de Merluza. Dinner: Paladini Mortadela, La Paulina Queso Tybo, Coca-Cola Coca-Cola, Branca Fernet, Aceitunas Verdes, Jamón Cocido. Snacks/Other: Banana, Verdeflor Yerba Mate. more...
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Losing 17.5 kg a Week
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Nadia.alignani's Weight History
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