Weigh In record (no journal entry) for 13 November 2020
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76 kg
Lost so far: 39 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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634 kcal
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Fat: 28.11g | Prot: 45.69g | Carbs: 49.25g.
Breakfast: Smarties Smarties Mini, Body & Fit Crunchy Reep Milk Chocolate Coconut. Dinner: Knoflooksaus, Garnalenkroket, Pangasiusfilet. Snacks/Other: Milky Way Mini Reep. more...
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steady weight
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marrrrissa's Weight History
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