Weigh In record (no journal entry) for 13 November 2020
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1301 kcal
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Fat: 53.59g | Prot: 66.30g | Carbs: 147.11g.
Breakfast: Kaffee mit Milch, Roggenbrot, Spiegelei ohne Fett. Lunch: Ferrero Rocher, Müller Hamstersaft, Mehrkornbrot, Gemüsesuppe, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauerampfer. Dinner: Milfina Butter , Roggenbrot, Penny Markt Geflügel-Käse Wiener mit Rapsöl, Gut & Günstig Körniger Frischkäse Leicht, Mandarine, Kiwi. more...
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2389 kcal
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Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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silolimaru's Weight History
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