Weigh In record (no journal entry) for 13 November 2020
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60.7 kg
Lost so far: 7.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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314 kcal
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Fat: 13.73g | Prot: 9.91g | Carbs: 37.17g.
Breakfast: McVitie's Digestives, Latte Coffee. more...
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Losing 0.7 kg a Week
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mariwonka's Weight History
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