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Bald ist Wochenende 😊
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47.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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377 kcal
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Fat: 7.81g | Prot: 34.93g | Carbs: 56.15g.
Breakfast: Ja! Fettarmer Joghurt Mild 1,5%, Alnatura Dinkelflakes, Kaktusfeige, Alpro Cashew Original, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Mühlenhof Hähnchen-Minutenschnitzel, REWE Beste Wahl Cranberry . Snacks/Other: Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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