Weigh In record (no journal entry) for 13 November 2020
|
98.8 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
728 kcal
|
Fat: 18.71g | Prot: 62.50g | Carbs: 75.66g.
Breakfast: Real Quality Putenbrust Filet Roulade, Exquisa 0,2% Fitline Frischkäse, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|