Weigh In record (no journal entry) for 13 November 2020
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58.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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378 kcal
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Fat: 21.16g | Prot: 29.87g | Carbs: 15.00g.
Breakfast: Овсяная Каша на Воде, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Вода (в Бутылке). more...
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Losing 0.7 kg a Week
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Nino_Nekatamadze's Weight History
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