Weigh In record (no journal entry) for 13 November 2020
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88.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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221 kcal
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Fat: 8.93g | Prot: 6.97g | Carbs: 25.59g.
Breakfast: Aldi Vollkornbrot (42g), Cornelius Pfälzer Leberwurst. more...
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Losing 0.0 kg a Week
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boehmekarin's Weight History
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