Weigh In record (no journal entry) for 13 November 2020
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1207 kcal
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Fat: 85.12g | Prot: 46.16g | Carbs: 64.41g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Сыр Бри, Творог 9%. Dinner: Nescafe Американо с Молоком. Snacks/Other: Белая Бяроза Мороженое. more...
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steady weight
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София Пололяка's Weight History
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