donna_38's Journal, 13 Nov 20

Da war ich Anfang März schon mal...
70.3 kg Lost so far: 6.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1834 kcal Fat: 63.29g | Prot: 55.36g | Carbs: 192.46g.   Breakfast: Banane, Kölln Schoko Müsli, DM Leinsamen Geschrotet, Walnüsse, Landliebe Frische Landmilch 3,8%. Lunch: Alnatura Dinkelgrieß, Landliebe Frische Landmilch 3,8%, Lasagne mit Fleisch. Dinner: Wasa Müsli Gourmet, REWE Avocado. Snacks/Other: Real Bio Schoko Reiswaffeln, Flensburger Pilsener, Beck's Bier (330ml). more...
Losing 0.1 kg a Week

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donna_38's Weight History


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