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Оптимисточка
Journal
13 Nov 20
Оптимисточка's Journal, 13 Nov 20
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Weigh In record (no journal entry) for 13 November 2020
86.4 kg
Lost so far:
1.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2020:
807 kcal
Fat: 61.15g | Prot: 32.42g | Carbs: 32.55g.
Breakfast:
Рублевский МПЗ Сосиски Рублевские.
Lunch:
Рот Фронт Грильяж в Шоколаде, Кольраби, EatMeat Купаты Свиные.
more...
3193 kcal
Exercise:
Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Оптимисточка's Weight History
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